Freedom Coaching offers coaching through several different aspects of Life.
Life Coaching/Life Purpose Coaching
Are the same old New Year’s Resolutions on the list year after year? Why aren’t they coming off your list? How important are they? Are you questioning your real purpose on this Earth? Let’s explore these ideas together!
Mary’s extensive career experience provides skills to help you with big moves such as: changing positions in an organization, adjusting the arc of your career path, starting and running your own business, or leaving or returning to the job market.
Health and Wellness Coaching
Mary has broad experience as a Certified Nutritional Consultant, Certified Herbalist and Certified Energy Medicine Practitioner, successfully working with people to improve their health and increase positive habits and lifestyle choices.
Mary has survived a number of losses in her life and has worked through all of them; each is unique: “ I lost my brother and it knocked me to my knees. I felt numb and lost. The joy took years to return to me, even though family members and friends were there for support. Looking back now, I would love to have rediscovered my joy sooner. The experience and my own reflections have taught me techniques to help others move back into life more easily, always with sensitivity and placing clients’ choices and preferences first and foremost. “
Additional Services Offered
Wellness and Nutritional Consulting
Healthy Eating/Weight Management Consulting
A one-on-one consultation typically proceeds as follows:
We begin with an informal conversation allowing Mary to understand who you are and how you want to improve your Life, working through your ideas to clarify, set and achieve your goals.
The initial consultation also includes details of what coaching is and is not, so that you know what to expect in our meetings. Each meeting is based on your agenda items, and specifically on what you desire to accomplish. Whether you need one quick tune-up, or multiple in-depth, ongoing sessions to fulfill your needs, we work together to explore and create a road map on how your desires can manifest.